Shaeeda known as Westindianbella was born and raised in the beautiful twin island of Trinidad and Tobago. In 2017, the 33 years old, began her yoga journey, which she describes as some of the darkest moments of her life. To overcome her grief and sadness she fell in love with yoga. This discovery was haphazard, it started with trying to attempt a headstand. After many failed attempts she came across yoga preparatory poses. After practicing the poses, finally she was able to achieve a well balanced headstand. This spiked her interest in Yoga. After a couple months of practicing yoga Shaeeda decided to become certified.
Today she is a Registered Yoga teacher with a RYT 250 in Vinyasa Yoga from Aura Wellness in Massachusetts, USA. Shaeeda’s yoga has been more of a flexibility gift. Her extreme fast pace flexibility accomplishments is what fascinated most of her fans.
Her dynamic style teaches flexibility apart from Vinyasa yoga. Her yoga aims at strength, flexibility and stability. She aims to enable her students to feel confident and get results in their yoga practice; allowing them to believe in their ability to practice. Shaeeda is grateful to her former teacher: Dr Paul Jerard, he has taught her to be patient in her practice- Shaeeda believes yoga is a continual process of discovery, it gets better with time and practice. Shaeeda teaches flexibility virtual classes worldwide. As an avid student Shaeeda continues to evolve her practice.
